Shannon received her B.S. in Physical Education (K12) from Appalachian State University; she taught elementary PE in both North Carolina & Arizona before pursuing her master's degree. She is an Arizona State University alumna, having received her M.S. degree in Exercise & Wellness and PhD in Learning, Literacies, and Technology. Shannon was previously a Licensed Massage Therapist and is certified in Functional Movement Systems. Her areas of interest in research include creating healthy and active schools and developing mindfulness and resilience skills through physical education.